Why Choose Private Pay Therapy?

Flexible, Confidential Mental Health Care in Massachusetts

I understand that finding the right therapist is about more than just convenience or insurance networks—it’s about trust, quality, and personalized care. I also understand the immense financial commitment that is paying out of pocket for therapy. Choosing to pay privately for therapy can open the door to more flexible, focused, and effective treatment.

  • Greater Privacy & Confidentiality

    When you pay privately, your therapy remains confidential between you and your therapist. Insurance companies often require a formal mental health diagnosis and access to your treatment records. With private pay, your personal information stays just that—personal.

  • More Flexibility in Treatment

    Private pay therapy allows us to focus entirely on your unique goals, not insurance restrictions. This means that there are no limits on the number of sessions and we will have greater freedom to explore your concerns without needing a diagnosis.

  • Long-term Investment in Your Wellbeing

    While private pay involves an upfront financial commitment, many clients find the benefits far outweigh the costs. You are investing in your mental and emotional health, with the power to guide your own journey. If you do decide that you’d like to submit to your insurance for reimbursement, I can provide you with a superbill (medical receipt).

  • Continued Support as Needed

    You're not bound by session limits or authorization periods. This is especially helpful for long-term growth or when returning for "booster" sessions after a break.

  • Focused, Individualized Attention

    Private pay allows therapists to keep smaller caseloads, which often means more presence, focus, and energy directed toward your progress and goals.

  • Increased Autonomy and Empowerment

    Choosing private pay gives you more control over your mental health journey. You're not constrained by outside approval—you and your therapist decide what's best.